Mind Diet For Beginners: 85 Recipes And A 7-Day Kickstart Plan To Boost You...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Mind Diet For Beginners: 85 Recipes And A 7-Day Kickstart Plan To Boost Your Brain HealthISBN13:9781647398187ISBN10:1647398185Author:McGrane, Kelli, MS Rd (Author)Description:Feed Your Brain With The Mind Diet--A Beginner's Cookbook And Meal Plan The Mediterranean-Dash Intervention For Neurodegenerative Delay, Or The Mind Diet, Is A Brain-Building Way To Eat That's Proven To Treat Hypertension, Support Your Brain Health, And Reduce The Risk Of Alzheimer's Disease And Dementia--All While Enjoying Delicious And Nutritious Meals Kick-Start Your Mind Diet With An Easy Step-By-Step Guide, Plus A 7-Day Meal Plan--Complete With Shopping Lists And Dig In To 85 Tasty Beginner Recipes That Keep Your Brain (And Body) Healthy And Happy Mind Diet For Beginners Features: A 5-Step Mind Plan--Incorporate The Mind Diet Into Your Lifestyle With A Beginner-Friendly 5-Step Plan, Help On Stocking Your Kitchen, Meal Planning Guidance, And More Tools To Stay Organized--Stay On Track With An Easy-To-Follow Meal Plan, Shopping Lists, Food Trackers, And Advice For Long-Term Success Quick, Easy Recipes--Make It Simple To Boost Your Brain Health With The 30-Minute Recipes, 5-Ingredient Recipes, One-Pot Recipes, Or No-Cook Recipes In This Mind Diet Cookbook Mind Diet For Beginners Has Everything You Need To Boost Your Brainpower And Keep Your Body Happy Binding:Paperback, PaperbackPublisher:Rockridge PressPublication Date:2020-12-29Weight:0.93 lbsDimensions:Number of Pages:Language:English

Price: 15.3 USD

Location: USA

End Time: 2024-11-04T11:37:51.000Z

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