Description: Young Forever: The Secrets to Living Your Longest, Healthiest Life: THE SUNDAY TIMES BESTSELLER Paperback – 2023 THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New York Times bestselling author of The Wim Hof Method'An invigorating, illuminating, and innovative work that will enrich the lives of many.'- Gabor Maté, MD, author of The Myth of NormalAging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not.Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging - including heart disease, cancer, diabetes, and dementia.In Young Forever, Dr Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences - then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies.You will learn:·How to optimize your body's Key Longevity Switches·How to reduce inflammation and support the health of your immune system·How to exercise, sleep, and de-stress for healthy aging·How to eat your way to a long life, featuring Dr Hyman's Pegan Diet·Which supplements are right for you·Where the research on aging is headedSHRESHA STORE WELCOME Shipping POLICY We assured you fast delivery All custom duties will be paid by buyer. Payment POLICY we accept payments through pay pal only. payment should be made within 3 days after purchase Feedback POLICY please do not leave negative or neutral feedback before contacting us. we assure you that we will resolve any kind of issue or concern you may leave RETURN POLICY Your satisfaction our priority. returns are available within 30 days of the item's arrival. 100%money back or exchange guarantee on. NOTES : Import Duties or Taxes : Please Note Import Duties taxes, Vat, quarantine fees, address change fees, or any other taxes are not included in the item price or in shipping charges. These charges are the buyer's responsibility. You are requested to please check with your country's custom office to determine what these additional cost or taxes etc before bidding / buying this item(s) We do not have any control on customs charges or custom clearance time or on any other charges; hence, the delivery time is for reference only. Sellers are not responsible for shipping service transit times. Transit times may vary particularly during peak periods. Customs duty fees are normally charged by the shipping company or collected when they deliver the parcels. Feedback : If you feel any problem in product please immediately contact us as we ensure fast and best solution for any problem got in our product Thanks for Visiting our Store
Price: 14 USD
Location: DELHI, DELHI
End Time: 2024-10-28T14:42:16.000Z
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Format: Paperback
Language: English
Book Title: The Secrets to Living Your Longest, Healthiest Life
Author: Mark Hyman
Publisher: Forever
Topic: The Secrets to Living Your Longest, Healthiest Life